Filed under Anytime

Fruit & Wheat Berry Salad

Fruit & Wheat Berry Salad

I love wheat berries.  They’re as whole grain as you can get, with an earthy, nutty flavor that goes well with both sweet and savory salads. But given how long they take to cook, I don’t make them as often as I should.  With any wheat berry dish, I recommend starting to cook the wheat berries … Continue reading

Kale, Pineapple and Ginger Detox Drink

Kale, Pineapple and Ginger Detox Drink

No changes to the original recipe.  With my math, this works out to 71 calories per drink, but is a high estimate given the amount of pulp left in the juicer.  I’d be lying if I said this was good, but it wasn’t terrible either.  That’s getting to be a theme of this detox…

Blueberry Banana Flaxseed Smoothie

Blueberry Banana Flaxseed Smoothie

I’m quite behind on my cleanse today.  I haven’t eaten any of the vegetable snacks yet, have only had one serving of the detox drink, and lunch (the smoothie below) wasn’t until 2:30pm.  I doubt I’ll be able to get through everything before the food cut off at 7pm…

Spicy Garlic Roasted Brussel Sprouts

Spicy Garlic Roasted Brussel Sprouts

My latest obsession is roasted brussel sprouts.  I can’t get enough of them.  However, the salt and pepper combo I’ve been relying on has started to bore me.  I created a spice blend to add some additional flavor.  As a side dish, this is meant to serve 5, but I can eat these all by … Continue reading

Baked Coconut Lentils

Baked Coconut Lentils

This is based on a Whole Foods recipe, which I tweaked based on what I had on hand and based on some of the reviews of the original.  This is definitely not something I could come up with on my own.  This serves 4 at 213 calories each.