Sweet Potato, Pumpkin, & Corn Soup

This is adapted from a chowder recipe from my favorite cookbook.  Since I hate pureeing soups, I used less potato and corn and added pumpkin puree.  I also replaced the soy milk with coconut milk to make this creamier.  This was super easy to make and very tasty to eat – a definite success in my book.  This serves 4 at 206 … Continue reading →

Tuscan Vegetable Stew

We have tons of vegetables in the fridge, so I wanted to use them before they went bad.  I basically winged it.  Overall, I think it turned out well.  But next time I’ll reduce the parsley and rosemary. This makes 10 cups of stew.  That comes out to about 5 servings at 201 calories each.  And a … Continue reading →